Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Walnuts: enhance immunity, delay aging, antioxidant
Ingredients
Peanuts ( 30-40 grains ) | |
Walnuts ( 3-4 ) | Boiling water ( 1000ML ) |
Recipe for Dietary Therapy Formula Red Dates, Peanuts and Walnut Juice
1.Prepare and wash the ingredients
2.Peel the walnuts and core the red dates Cut into small pieces
3.Pour into the crusher together with peanuts.
4.Add 1000ML boiling water.
5. Activate the fruit and vegetable function and you can drink it in 2 minutes.
6.Thick peanut and walnut flavor, accompanied by the sweetness of Xinjiang jujube,
Tips
Xinjiang red dates are very sweet, so don’t add sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
