
Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 1000g ) | Pork bones ( 700g ) |
Watercress ( 100g ) | Ginger slices ( 10 grams ) |
Chives ( 10g ) | Cooking wine ( 10g ) |
Salt ( Appropriate amount ) |
Watercress and winter melon bones How to make soup

1. Soak the bones in clean water More than half an hour

2.Wash and drain, and put it into the stew pot

3.Add appropriate amount of water and cooking wine, put on the fire and bring to a boil

4. Prepare ginger slices and tie chives into knots

5.Peel and flesh the winter melon, cut into large pieces and set aside

6.Pick, wash and set aside watercress

7.At this time, the soup is also boiling, skim off the foam

8.Put Add onion and ginger, turn to low heat, cover the pot, and cook for more than 1 hour

9. When the soup becomes white and thick, add winter melon, add salt, mix well and boil

10.Take out the green onions and ginger and discard them

11.Put the spoon in the pot and cover it Cover the pot so that steam can escape and cook for 10 minutes

12.After 10 minutes, join Mix the watercress until tender

13. Remove the pot and install the bowl

14.Ready to eat
15.A delicious watercress and winter melon bone soup is ready
Tips
After the winter melon is put into the pot, it is best not to cover the pot.If you want to cook it faster, don’t cover the pot.Cover tightly and leave some air to escape, so that the winter melon will be more fragrant and tender.
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