Health benefits
Pig's trotters: nourish blood
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Yams: nourish Lungs
Ingredients
Pig's trotters ( One pound ) | Carrot ( one ) |
Yam ( 一section ) | Soybean ( A handful ) |
Ginger ( A piece span> ) | Water ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Rice wine (appropriate amount) |
Pig's trotters and soybeans How to make yam soup
1. Cut the carrots into pieces Hob blade
2.Yam is also cut into rolling blades
3.Soak the soybeans in advance
4.Put the pig's trotters into a pot, add rice wine and blanch them in water, then take them out
5.Add an appropriate amount of boiling water to the pressure cooker, add ginger and side dishes, put on the steam and press for about 12 minutes.After it is out of the pot, add salt and a little chicken essence, and the pig's trotters soup will be ready p>
6. Serve it out and sprinkle with some chopped green onion
7.A bowl of beautifying pig's trotters soup
Tips
Pay special attention when peeling yam.It is best to wear gloves, otherwise the juice of the yam will get on your hands.It will be very itchy
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