
Health benefits
Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Luffa ( 200g ) | White jade mushroom ( 280g ) |
Egg ( Two ) | Cooking wine ( One spoonful ) |
Sesame oil ( appropriate amount ) | |
Salt ( Adequate amount ) | Green onions ( Appropriate amount ) |
Luffa mushroom eggs How to make flower soup

1.In a bowl Crack in two eggs

2.Add a spoonful of cooking wine

3.Half a spoonful of salt

4. Stir evenly

5.Peel the loofah and cut into hob pieces

6.Wash the white jade mushrooms Cut into sections

7. Heat oil in a pan, add white jade mushrooms and stir-fry until soft

8. Remove to plate and set aside

11.Pour the fried white jade mushrooms into the pot

12.Add appropriate amount of water and boil

13.After the water boils, pour in the egg liquid

14.Add appropriate amount of salt to taste p>

15.Put a few drops of sesame oil and turn off the heat

16.Add green onion before serving

17.A refreshing loofah soup is ready~

9. Heat oil in another pan, add garlic and saute until fragrant, pour in loofah

10.Stir fry until the loofah becomes soft
Tips
When frying white jade mushrooms, do not add water.Water will come out after frying until soft.When pouring in the egg liquid, turn to the lowest heat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







