Health effects
Tofu: moisturizes dryness
Tomatoes: produces body fluids and quenches thirst
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, and dispels cold Solution table
Ingredients
Shrimp ( 100g ) | Tofu ( 1 piece ) |
Tomatoes ( 1 ) | Ginger ( 5 grams ) |
Salt (for soup) ( 2g ) | Starch (for soup) ( 4g ) |
Salt (for shrimp flavoring) ( 1g ) | Oil (for flavoring shrimp) ( 3 grams ) |
Starch (for shrimp flavoring) ( 2 grams ) | Cooking wine (for shrimp flavoring) ( 2 grams ) |
Chives ( 1 tree ) | Cilantro ( 1 plant ) |
How to make shrimp and tofu soup
1.Prepare the main ingredients.Thaw the frozen shrimp in advance, and remove the shells, heads and threads of the fresh prawns.
2. Soak the tofu in water and a little salt for ten minutes.
3. Add cooking wine, salt, oil and starch to the shrimp, stir well and taste for about ten minutes.
4.Peel the tomatoes and cut into fine dices, shred the ginger, cut the coriander into sections, and chop the green onions into finely chopped pieces.spare.
5. Cut the tofu into dices about 2 cm in size.
6.Add appropriate amount of water to the pot, add tomatoes and shredded ginger.
7. After the water boils, cook for a while.When the tomatoes begin to dissolve in the soup, add the diced tofu.
8. Continue to cook for about ten minutes and add the shrimp.
9.Bring it to a boil over high heat and add salt to taste.
10.Pour in water starch to make the soup slightly thicker.
11.Turn off the heat and add the chopped green onion.
12. Take it out of the pot and add cilantro segments for decoration.
Tips
Soaking tofu in light salt water can remove its beany smell and increase its gluten, making it less likely to break when cooked.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
