Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Food Ingredients
Eggs ( 2 ) | Silky tofu ( 160g ) |
Chopped green onion ( a little ) | Ginger slices ( 3 grams ) |
Lard ( 10 grams ) | Salt ( appropriate amount ) |
Pepper ( a little ) | MSG (a little) |
Starch water ( a little ) | Chopped coriander ( A little ) |
Wolfberry ( 10g ) | Shopee ( 15g ) |
How to make egg and tofu soup
1.Prepare soft tofu and eggs
2.Cut tofu into small cubes
3.Crack the eggs into a bowl and beat into egg liquid
4. Shopee Wash Remove the salt water, drain and set aside
5. Prepare chopped green onion, ginger slices, and chopped coriander
6.Wash the wolfberries, drain and set aside
7.Pour appropriate amount of water into the pot and add ginger slices
8.Put in tofu and boil
9.Add salt and pepper and mix Even
10.Gather around the edge of the pot, pour in the egg liquid, and mix well
11.Add lard and mix well
12.Add coriander, dried shrimps, wolfberry, chopped green onion and MSG and mix well
13.Pour in starch water to thicken gravy
14.Out of the pot Bowl
15.Finished product picture
Tips
Boil the tofu in cold water, so that the tender tofu will not be affected by the tenderness.Smooth and delicate taste.
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