Health benefits
Pork belly: moisturizes dryness
Winter melon: promotes fluid production
Ingredients
Pork backbone ( 500g ) | Pork belly ( 200g ) |
Winter melon ( 800g ) | Salt ( a little ) |
Chopped green onion ( a little ) | Ginger slices ( appropriate amount ) |
1.Soak the backbone and pork belly in water for half an hour in advance to remove the blood
2.Wash the pork belly, cut into small pieces and put into the soup pot
3.Wash the backbone, drain the water, and put it into the soup pot
4.Wash the ginger, cut into thin slices and add to the soup pot
5.Add appropriate amount of water and bring to a boil over high heat Boil, skim off the foam, cover the pot, turn to low heat and simmer for 1 hour
6.Remove the flesh of winter melon, peel and wash, and cut into small pieces
7.1 After an hour, add winter melon and appropriate amount of salt, mix well until boiling
8.Turn to low heat , do not cover the pot tightly, and cook until the winter melon is ripe
9.Pick and wash chives Clean, cut into chopped green onions and set aside
10.After 10 minutes, the winter melon is ripe, add chopped green onion.Mix well
11. Remove the pot and install the bowl
12.Ready to eat
-
13.A delicious pork belly and winter melon soup is ready
Tips
If it is eaten by people with good teeth, the winter melon only needs to be cooked for a few minutes.Do not cover the pot tightly.If the winter melon is tightly covered, the green air will be trapped inside and cannot come out, which will affect the taste., the color is not nice either.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
