Health benefits
Winter melon: promotes body fluids
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Small crucian carp ( 10 ) | Winter melon ( 100g ) |
Tofu ( 100g ) | Oil ( appropriate amount ) |
Salt ( a little ) | Ginger ( 2 pieces ) |
chopped green onion ( a little ) | |
cilantro ( A little ) |
How to make crucian carp, winter melon and tofu soup
1. Fry the small crucian carp until both sides are golden.
2.Add enough boiling water directly.
3.Put two slices of ginger and cook over high heat.
4.Peel and slice the winter melon and cut the tofu into cubes.
5.When the soup is thick and white, add tofu.
6.Winter melon is easy to ripen, so put it in last.
7. Stew the winter melon until soft and rotten, add a little salt and pepper.Pour into a soup basin with chopped green onion and coriander.
8.Finished product.The color is as white as jade and the fragrance is fragrant.
Tips
1.Fry the fish until both sides are golden brown, pour boiling water directly into it, add enough at a time, and do not add water in the middle.
2.Add only a few ginger slices and pepper, and salt when taking it out of the pot.
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