Sea rice, seaweed, soy milk and steamed eggs

2024-06-21 23:43:57  Views 2 Comments 0

Health benefits

Soy milk: easy to produce gas
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Soy milk ( 250ml )
Eggs ( 2 )
Seaweed( 1 piece )
Haimi ( 5 ​​grams )
Scallion ( 1 root )
Salt ( 2 grams )
Chicken Essence ( 2g )
Maggi Fresh soy sauce ( 1g )
Sesame oil ( 2 grams )

Sea rice, seaweed, soy milk, steamed eggs Recipe

  • Illustration of how to make sea rice, seaweed, soy milk and steamed eggs 1

    1.The first choice is to soak first Soak the beans for three hours in advance.

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    2. Beat the soy milk and let cool for later use.

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    3. Prepare soy milk, seaweed, sea rice, eggs, and green onions.

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    4. Chop the ingredients and set aside.

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    5. Take a large bowl and beat the eggs.

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    6.Put salt and chicken essence into the eggs and stir evenly.

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    7. Pour the soy milk into the egg liquid.

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    8. Stir the soy milk and egg liquid evenly.

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    9.Put minced green onions into the egg liquid.

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    10. Add the chopped seaweed and dried sea rice.

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    11. Mix the egg liquid and mix well.Boil water in a pot.

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    12.Put the egg liquid into the steamer, cover it, and medium Steam for 10 minutes.

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    13. The soy milk, water and eggs are steamed, sprinkle with chopped green onion and drizzle with squid Very fresh soy sauce and sesame oil, ready to serve.

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    14. A bowl of delicious and tender seaweed, sea rice, soy milk and steamed eggs.It’s served!

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    15.Another picture of the finished product.

Tips

Steamed eggs are added with soy milk without adding water.The nutritional value and tenderness are self-evident.It is very good* and blends well with the aroma of eggs, which adds a lot of color!

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