
Health benefits
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Preserved eggs ( 2 pieces ) | Silky tofu ( 150g ) |
| Chinese cabbage ( 50g ) | Chopped green onion ( A little ) |
Ginger slices ( A little ) | Wolfberry ( a little ) |
Lard ( a little ) | Salt ( appropriate ) |
Pepper ( A little ) | MSG ( A little ) |
How to make preserved egg and tofu soup

1.Prepare the ingredients

2.Peel, wash and cut the preserved eggs into small pieces

3.Cut the tofu into thin slices

4.Pick and wash the cabbage.Tear into small strips

5.Prepare onions and ginger

6. Wash and drain the wolfberries and set aside

7.Pour an appropriate amount of water into the pot, add salt and lard

8.Add ginger slices and pepper, bring to a boil

9.Add cabbage and bring to a boil

10.Add tofu and preserved eggs and boil

11.Add MSG for seasoning

12.Out Pot and bowl

13.Put in wolfberry

14.Ready to eat

15.Finished product picture
Tips
Silver tofu has a tender texture and does not need to be cooked for too long.If it is other vegetables, it can be added later, such as lettuce and coriander, which can be added before serving.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







