
Health benefits
Kelp: resolve phlegm
Tofu: moisturize dryness
Ingredients
Kelp ( Adequate amount ) | Tofu ( appropriate amount ) |
Shredded ginger ( appropriate amount ) | Salt ( a little ) |
Chicken essence ( a little ) |
How to make kelp soup

1.Wash the kelp and cut it into shreds

2.In the pot Add shredded ginger to hot oil and sauté until fragrant

3.Pour in the tofu

4.Pour in kelp

5.Pour in water again

6. Simmer over high heat for about 15 minutes

7.Finally add salt and chicken essence to taste

8.Delicious summer soup

9.Delicious and not greasy

10.Low-fat and calcium-supplemented kelp soup
Tips
Condiments according to your own Add preferences
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