Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Green shrimp ( 20 pieces ) | Egg white ( 1 ) |
| Rape ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Salt ( appropriate amount ) | Pepper ( a little ) |
Starch (appropriate amount) | Sesame oil ( A few drops ) |
How to make shrimp and rapeseed soup
1.Peel off the shrimp shells, remove the shrimp threads, and wrap the shrimps.
2.Leave four shrimps and cut them into cubes, and chop the rest into a paste, like this Good taste.
3.Add a little cooking wine, egg white, salt and pepper and stir.
4.Add appropriate amount of starch and continue stirring in one direction until it feels a little vigorous.
5. Scoop the shrimp into small balls with a spoon, and put them on the spoon each time Dab some water to prevent sticking.Or you can squeeze it by hand.
6.Put it in the refrigerator for 2 hours.
7. Wash the rapeseed.
8.After the water in the pot boils, add the shrimp sliders.
9. When the shrimp changes color and is cooked, add the rapeseed and blanch it, add a little salt, pepper and a few drops of sesame oil to taste.
10.Light, delicious and nutritious!
Tips
Leave a few shrimps and dice them, and mix them with the shrimp paste.It will taste good after cooking.
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