Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Tomatoes ( 2 ) | Eggs ( 2 pieces ) |
green onions ( 1 root ) | Salt ( 4 grams ) |
Vegetable oil ( 20g ) | Drinking water ( 600ml ) |
1. Finished picture of Mama’s tomato and egg soup
2.Prepare the ingredients: tomatoes, eggs, green onions
3.Wash the onions clean Finally, cut into segments
4.Peel the tomatoes and cut them into slices
5.Crack the eggs into a bowl and add a little salt
6.Use chopsticks to stir clockwise evenly
7.Heat the pan and pour 20 grams of vegetable oil
8. Heat vegetable oil to 180 degrees, turn to low heat, and pour in eggs
9.When the eggs are ripe, use a spatula to shovel them into chunks
10.Immediately pour in the tomatoes and turn to medium heat
11. Stir-fry and stir together Stir-fry for 1 minute
12.Pour in 600 ml of drinking water
13.After the soup boils, add 4 grams of salt and stir evenly
14.Continue to cook for 8 minutes, until the sour aroma of tomatoes enters the eggs
15.Turn off the heat and serve on a plate
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16. Serve on the table, sprinkle with chopped green onion
17.Mama’s tomato and egg soup is ready
18. Warm and happy Mom's tomato and egg soup, this is the soul of love
Tips
1.Mom’s tomato and egg soup needs to cut the tomatoes into pieces, not into small pieces, so that it will be very satisfying to eat
2.Burn it in vegetable oil to 180 degrees, reduce the heat to low, and pour in the eggs, which will make the eggs more tender and smooth
3.Cook the soup for 8 minutes, so that the sour aroma of the tomatoes can be cooked into the eggs
4 , sprinkle with chopped green onion at the end, the fragrance of green onion can be the icing on the cake of Mama's tomato and egg soup
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