Health effects
Winter melon: promotes body fluids
Shiitake mushrooms: dispels wind
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms of phlegm.
Ingredients
Winter melon ( 100g ) | |
Shiitake mushrooms ( 5 ) | Onions ( 1 root ) |
Ginger ( Adequate amount span> ) | Cooking wine ( 1 spoon ) |
Garlic ( 1 clove ) | Salt ( 1 spoon ) |
Pepper ( 1 spoon ) |
Winter Melon, Shrimp and Mushroom Soup
1.Peel and slice the winter melon, wash and remove the beards from the shrimp, steam them in a pan and add light soy sauce and cooking wine to marinate.Wash and slice the mushrooms, blanch them for 2 minutes, remove and set aside, cut the green onion into flowers, and shred the ginger.
Add a little oil to the pot, sauté the minced ginger and garlic until fragrant, add the winter melon and stir-fry until soft.
2.Add a large bowl of water, add mushrooms and shrimp and cook for two minutes, add one Add a small spoonful of pepper, add a spoonful of salt, sprinkle with chopped green onion, and complete✔️
3. Delicious Delicious.
4.Hurry up and try it if you like it~
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