
Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Corn: Remove dampness
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 200g ) | Corn ( Half root ) |
Carrot ( 2 roots ) | Red dates (appropriate amount) |
Wolfberry (appropriate amount ) | Chopped green onion ( appropriate amount ) |
Chicken juice ( a little ) | Salt ( a little ) |

1.Blanch the pork ribs first, then put them in a pot to stew for half an hour

2.While the ribs are stewing, you can prepare carrots and corn

3.After the ribs are stewed, put the carrots and corn into the pot and cook for 20 minutes

4.Add a few more red dates

5.Cook a little longer

6.Finally add some wolfberry, chopped green onion, salt and chicken juice

7.Full color and fragrance

8.Drank two large bowls at once

9.Pork Ribs Carrot and corn soup

10.It tastes so good when cooked like this
Tips
Carrots and corn will soon It can be cooked, but it is not recommended to stew it with the ribs as it will become rotten and unpalatable
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