Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Ono crucian carp ( 11 ) | Lao Doufu ( 1 piece ) |
Scallions ( appropriate amount ) | Dried coriander leaves ( appropriate amount ) |
Salt ( appropriate amount ) | MSG (appropriate amount) |
Yellow wine ( appropriate amount ) | Pepper ( appropriate amount ) |
Ginger slices ( 4 slices ) | Garlic ( 2 cloves ) |
How to make wild crucian carp old tofu soup
1.Ono crucian carp, washed and drained
2. Mix the crucian carp with rice wine and drain off the rice wine.Open the oil pan and fry the small crucian carp until golden on both sides
3.Prepare ginger slices, garlic slices, green onions, and dried coriander4.Preparing old tofu
5.Old Cut the tofu into small pieces
6. Add a large bowl of water and salt to the frying pan , ginger and garlic, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes
7.Put in the old Tofu, whether it is salty or not, bring to a boil
8.The soup is milky white
9. Add shallots, dried coriander, MSG, and pepper, mix well and take out
10.A picture of the finished product
Tips
1.Don’t add onions and coriander when you eat them
2.Be careful with fish bones when eating small crucian carp, and be careful with fish bones when eating soup and tofu
3.Choose old tofu that is high in calcium
4.Fresh coriander can be used, optional or not
5.The same method is used to cook large crucian carp
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