Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Sea vegetables (appropriate amount) | Eggs ( 1 ) |
Ketchup ( 2 spoons ) | Salt ( a little ) |
Minced garlic ( a little ) | Pepper ( a little ) |
Water starch (appropriate amount) |
How to make seaweed, tomato sauce and egg soup
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1.Appropriate amount of tomato sauce and set aside.
2.Soak the sea vegetables in boiling water for a while, rinse and set aside.
3. Soak an appropriate amount of sweet potato starch with your hands.
4. Put water in a wok and bring to a boil, add tomato paste and cook for 2 minutes.
5. Pour in an appropriate amount of water starch to make the soup slightly thicker.
6.Add sea vegetables and cook together, add salt and pepper.
7. Pour in egg liquid and add minced garlic.
8.Finished product.
Tips
1.First add water starch, then pour in egg liquid.
2.Add minced garlic before serving.The garlic will be fragrant.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
