Health benefits
Mandarin fish: protect liver, enhance immunity, delay aging
Winter bamboo shoots: low protein
Ingredients
Feng Ge (salty goose) ( 4-5 yuan ) | Mandarin fish ( one ) |
| Winter bamboo shoots (one) | Ham (2 slices ) |
Onion and ginger ( appropriate amount ) |
How to make mandarin fish soup with wind goose
1.Cut the wind goose into pieces.You can eat half of it slowly p>
2.Soak the wind goose for two hours after cleaning
3. Heat the oil pan and fry the fish at high temperature.Many people think that frying fish should be done on a low fire.In fact, it is wrong.High fire will make the fish The skin is quickly charred and will not stick
4.Soak the goose and ginger and green onion first Cook for about an hour, then add ham slices, winter bamboo shoot slices and mandarin fish, and cook for another half an hour
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
