Health benefits
Lotus seeds: nourish the kidneys and strengthen essence
Tremella fungus: maintain healthy skin and mucous membranes
Pears: moisturize dryness
Ingredients
Lotus seeds ( 30 grams ) | Tremella ( One ) |
Pear ( one ) | White sugar ( 20 grains span> ) |
Recipe for Tremella Lotus Seed Soup
1.Rock sugar for later use
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3.Soak lotus seeds for five hours in advance
4. Put lotus seeds and white fungus into the pressure cooker
5.Add pears and a bowl and a half of water
6.Put in rock sugar
7.Close the lid and cook the beans,
8.Prepared Tremella Soup
9.Tremella lotus seed soup
2.Soak Tremella five hours in advance
Tips
Soak white fungus and lotus seeds five times in advance For hours, it’s easy to cook in a pressure cooker
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
