Luffa and tofu soup

2024-06-22 00:04:49  Views 2 Comments 0

Health benefits

Luffa: low protein
Tofu: moisturizing
Fungus: delaying aging, antioxidant, anti-cancer and anti-cancer

Ingredients

Luffa ( Two )
Tofu ( A small piece )
Agaric ( five or six )
Pakchoi ( A small piece )
Ham ( Two hams )
Shopee ( appropriate amount )
Oil and salt ( appropriate amount )
White pepper ( appropriate amount )
Coriander ( one )
Ginger and garlic ( appropriate amount )

How to make loofah tofu soup

  • Illustration of how to make loofah tofu soup 1

    1.Peel the loofah, wash and slice p>

  • Illustration of how to make loofah tofu soup 2

    2.Dice tofu

  • Illustration of how to make loofah tofu soup 3

    3. Wash and chop the cabbage and dice the ham

  • Illustration of how to make loofah tofu soup 4

    4. Wash and chop ginger and garlic

  • Illustration of how to make loofah and tofu soup 5

    5.Soak fungus for hair, Wash and shred

  • Illustration of how to make loofah tofu soup 6

    6.Heat oil, ginger and garlic in a pot

  • Illustration of how to make loofah tofu soup 7

    7.Add loofah and stir-fry for three minutes

  • Illustration of how to make loofah tofu soup 8

    8.Add a bowl and a half of water and bring to a boil

  • Luffa Tofu Illustration of how to make soup 9

    9.Add cabbage, ham, tofu, and fungus, and boil for three minutes

  • Illustration of how to make loofah tofu soup 10

    10. Add a small spoonful of salt, white pepper, dried shrimps, and mix well

  • Illustration of how to make loofah tofu soup 11

    11.Add coriander and serve.Just put a pot into a bowl

Tips

Don’t boil it for too long, you can add some starch or not,

本文地址：https://food.baitai100.com/post/19416.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！