Mutton (fish and sheep) soup

2024-06-22 00:04:55  Views 2 Comments 0

Health benefits

Mutton: enhance immunity, maintain skin and mucous membrane health
Crucian carp: harmonize the stomach

Ingredients

Mutton ( 250g )
crucian carp ( one )
Wolfberry ( 15 capsules )
Ginger ( one )
Onion ( One )
Spice ( A pack )
Pepper, salt (One spoon each)
Corn ( Two pieces )
Carrot ( Half Root )

How to make mutton (fish and sheep) soup

  • Illustration of how to make mutton (fish and sheep) soup 1

    1. Wash the mutton and add cold ginger water Put in the pot

  • Illustration of how to make mutton (fish and sheep) soup 2

    2. Blanch the water and skim off the foam

  • Illustration of how to make mutton (fish and mutton) soup 3

    3. Take it out and put it in the cold water prepared in advance

  • Illustration of how to make mutton (fish and mutton) soup 4

    4.Clean the crucian carp well

  • Illustration of how to make mutton (fish and mutton) soup 5

    5.Put a little oil in the pot and fry slowly over low heat without burning the bottom

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    6. After frying, pour boiling water, simmer over low heat for 10 minutes, and pour into a casserole

  • Illustration of how to make mutton (fish and mutton) soup 7

    7.Wash the blanched mutton

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    8.Put it into the casserole that you just poured the fish soup into, fill it with water, and add the corn and carrots that you prepared in advance.

  • Illustration of how to make mutton (fish and sheep) soup 9

    9.Bring to a boil over high heat, simmer over low heat, and simmer for 40 minutes

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    10.After stewing, remove the mutton and wait until it cools and slices

  • Illustration of how to make mutton (fish and mutton) soup 11

    11.Continued

  • Illustration of how to make mutton (fish and mutton) soup 12

    12. After the mutton is sliced, stir-fry over low heat for a while, then pour into the casserole, add salt, pepper, wolfberry, chopped green onion, and cook over high heat for one minute.

Tips

Pay attention to the heat and ingredients.In my spare time, I love food.I am a non-professional and a half-way cook.I cook almost all the dishes for the first time.Don’t be offended if you don’t like it.Thank you.Xiangha recipes, a little assistant in life.

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