Replenishing qi and nourishing blood, red dates, wolfberry and black chicken soup (nourishing medicinal diet)

2024-06-22 00:05:19  Views 2 Comments 0

Ingredients

Silky chicken (Half one )
Angelica sinensis ( 3 Blockbusters )
Red dates ( 6 pcs )
Wolfberry ( 20-30 pcs )
Shiitake mushrooms ( 6 )
Cordyceps flower ( handful )
Yam ( half root )
Ginger ( 5 ​​pieces )
Cooking wine ( 2 spoons )
Salt ( appropriate amount )

Invigorating qi and nourishing blood, red dates, wolfberry and black chicken soup (nourishing medicinal diet) How to do

  • How to nourish qi and nourish blood, red dates, wolfberry and black chicken soup (nourishing medicinal diet) Illustration 1

    1.Chop the black-bone chicken into pieces and clean them.Add water and 2 tablespoons of cooking wine to the pot and blanch the black-bone chicken.Remove it, pour it into a casserole, add ginger slices and angelica root, fill up with water and start making soup.

  • Recipe for nourishing qi and nourishing blood, red dates, wolfberry, black chicken soup (nourishing medicinal diet) 2

    2.I use an electric casserole, generally a clay pot Two and a half hours.It is recommended that office workers choose this kind of electric casserole, which is very convenient and easy to use.

  • Recipe for nourishing qi and blood, red dates, wolfberry, black chicken soup (nourishing medicinal diet) 3

    3.After 1 hour add wolfberry and red dates (also But put it at the beginning).I don’t like red dates and wolfberries that are too soft, so I usually put them in later.

  • Recipe for nourishing qi and blood, red dates, wolfberry, black chicken soup (nourishing medicinal diet) 4

    4.After two hours, add shiitake mushrooms, cordyceps flowers and Yams and mushrooms can be added earlier, but yam is easy to cook and can be added 20 minutes before cooking.

  • Recipe for nourishing qi and nourishing blood, red dates, wolfberry, black chicken soup (nourishing medicinal diet) 5

    5.Be sure to choose good quality Cordyceps flowers, Avoid buying dyed cordyceps flowers.Cordyceps flowers do not need to be soaked in water because the nutrients in Cordyceps flowers are easily soluble in water.Soaking for a long time
    will cause the loss of nutrients

  • Invigorating Qi and Nourishing Blood, Red Dates, Wolfberry and Black-bone Chicken Soup (Nourishing medicinal diet) recipe illustration 6

    6.Add appropriate amount of salt 5 minutes before starting the pot.Be sure to add salt at the end of the soup~ I believe it will taste very fresh~

  • Recipe for nourishing qi and blood, red dates, wolfberry, black chicken soup (nourishing medicinal diet) 7

    7.Did this bowl of black-bone chicken soup

Tips

Remind everyone again: Chicken is a positive animal and should not be eaten by those with colds, fever and internal fire.Children should eat less, otherwise Qi and blood will rise and anger will increase.Eating it with mushrooms and other cold foods can neutralize the heat of chicken.If you have any other questions, please leave me a message

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