
Health benefits
Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Luffa ( 1500g ) | Vegetable oil ( 45g ) |
Onions ( 15 grams ) | Garlic ( 5 cloves ) |
Soy sauce ( 15g ) | |
Eggs ( 3 ) | Clear water ( appropriate amount ) |
Autumn health care How to make loofah and egg drop soup

1. Prepare the ingredients, peel the loofah, wash and slice it, and cut the onion and garlic.

2. Pour vegetable oil into the pot, turn up the heat, add onions and garlic and saute until fragrant.

3.Pour in the loofah and fry until it changes color.

4.Add soy sauce and stir-fry evenly.

5.Put in appropriate amount of water and stir evenly.

6.Add salt and stir evenly.

7.After the water boils, break up the eggs and add them to the pot, and then boil the water again That’s it.

8.Plate~

9.Let’s drink~

10.Finished product picture
Tips
Add the amount of salt according to your own taste.
The recipe is for 3 to 4 people.
Drink it while it’s hot~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







