Health benefits
Five-finger peach: nourish the lungs
Poria: harmonize the stomach
Cordyceps flower: nourish the lungs
Ingredients
Old hen ( 1 (tiny) ) | Five-finger peach ( 3 grams ) |
| Poria ( 10g ) | Candied dates ( 1 grains ) |
Huaishan yam ( 5 tablets ) | Cordyceps flower ( 5 grams (optional) ) |
gordon ( 10g ) | Salt ( 2 spoons (add according to personal taste) ) |
Cooking wine ( 1 spoon ) | Onions ( 1 root ) |
Ginger ( 4 pieces ) |
Five-finger peach, yam, candied dates and chicken soup Recipe
1. Blanch the chicken, wash it and set aside
2.Wash the dry ingredients and soak them in water for 5 minutes, and set aside the onion and ginger
3.Wash a small amount of Cordyceps flowers and soak them in water for 5-10 minutes, set aside (see Cordyceps flowers) You can also omit it according to your personal taste.Cordyceps flowers will make the soup more beautiful and nutritious)
4. Add mountain spring water to the pot, add dry ingredients, chicken, onion and ginger
5.Pour in the cooking wine, bring to a boil over high heat and then simmer over low heat.In about an hour, the soup is complete
6.Super delicious~
A must-have soup for autumn~
Tips
1.Blanching the chicken can not only remove the fishy smell, but also remove the greasiness
2.This recipe can be omitted When adding Cordyceps flowers, I only added a few to make the soup more beautiful
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