
Health benefits
Cordyceps flower: nourishes the lungs
Yam: nourishes the lungs
Ingredients
Cordyceps flower ( 6 grams ) | Yams ( 2 roots ) |
Beef bones ( 600 grams ) | Tomatoes ( 2 pcs ) |
Ginger ( 1 block ) | Water ( appropriate amount ) |
Salt ( 12g ) | Ginger and Scallion Cooking Wine ( 2 grams ) |
Cordyceps flower yam How to make beef bone soup

1.Preparation Good ingredients: Cordyceps flower, yam, beef bone, tomato, ginger

2. will Soak 6 grams of Cordyceps flowers in water for about 3 hours

3.3 hours later, Drain the Cordyceps Flowers and soak them in water for later use

4. will Wash the beef bones and add 2 grams of ginger and scallion cooking wine

5. Add appropriate amount to the soup pot water, pat in a piece of washed ginger

6.After the water boils, put in Beef, use a spoon to scoop out the floating foam

7. Then add the Cordyceps flowers, water After boiling, turn to low heat

8.The process of cooking Cordyceps Flower Beef Bone Soup , peel the tomatoes and cut them into pieces, peel and cut the yam into slices, and put them on a plate for later use

9.After 60 minutes, pour in the water in which the Cordyceps flowers were soaked

10.After the soup is boiled, add tomatoes

11.30 After 10 minutes, pour in the yam and cook for about 10 minutes until the yam is mature

12.Join later 12 grams of salt, cook for about 5 minutes and then turn off the heat

13.Pour into a bowl中

14.Cordyceps flower yam beef bone soup is ready

15.Finished product picture
Tips
1.Pour the water from the Cordyceps flowers into the soup to make the soup more nutritious Delicious
2.During the soup cooking process, prepare yam and tomatoes, which can save time
3.Add tomatoes in advance so that the sour flavor of tomatoes can be cooked into the beef bones
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