
Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Native chicken ( half ) | Fresh ginseng ( One piece ) |
| Ginger ( a piece ) | Red dates (appropriate amount ) |
Wolfberry ( appropriate amount ) |
Recipe of fresh ginseng stewed in chicken soup

1.Prepare materials

2. Blanch the native chicken

3.Cut native chicken into cubes and slice ginger

4.Wash red dates and wolfberry , fresh ginseng slices

5.Put the native chicken, ginger and fresh ginseng into the stew pot and add Appropriate amount of water

6.Add enough water to the stew pot, put it in the stew pot and turn on the stew mode

7.Add red dates and wolfberry after an hour

8.When the time is up, add appropriate amount of salt to taste
-

9.Delicious and nutritious
Tips
If there are many people, you can put a whole chicken
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!




![[Lantern Festival] Traditional custom must-eat glutinous rice balls](https://img1.baitai100.com/2024-07/01/ab178acda985751e7a97b5e55e088bff8220712d.webp)


