
Health benefits
Winter bamboo shoots: low protein
Ingredients
Duck ( 500g ) | Winter bamboo shoots ( 1 piece ) |
Onions ( a section ) | Ginger ( Four pieces ) |
Salt ( 15g ) | Black pepper ( 3 grams ) |
Cooking wine ( Two tablespoons ) |
How to make winter bamboo shoots and duck soup

1.Prepare the required ingredients p>

2.Cut the duck meat into small pieces and remove the excess fat

4.Blank the winter bamboo shoots in boiling water for three minutes and take them out

5.Put the duck meat into a pot and blanch it in cold water, add cooking wine and ginger slices

6. Skim off the blood, take out, wash and drain.

7.Put the duck meat into the casserole and add to the heat Boil the scallions and ginger slices over high heat, then simmer over medium to low heat for an hour

8.An hour later Add a little salt and black pepper

9.Put the blanched winter bamboo shoots into the casserole and continue Simmer for half an hour

10. After stewing, add a little salt to taste and continue simmering on low heat Cook for fifteen minutes

11.Out of the pot!

3.Winter bamboo shoots sliced, onion sliced into sections, ginger sliced
Tips
Heated water soup white
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







