Health benefits
Black beans: delay aging, antioxidant, anti-cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Pig tail ( One day ) | Ucommia ulmoides ( 10g ) |
Black beans (70 grams) | Red dates ( 7 pcs span> ) |
Wolfberry ( 3 grams ) | Ginger slices ( 3 slices ) |
Salt ( a little ) |
How to make Eucommia ulmoides and pig tail by chance
1.Clean, boil in hot water for 1 minute, and remove blood
2.Prepare the ingredients, peel the red dates to prevent getting angry
3.Use water for black beans Just soak for a while, the time of a song is enough
4. Put the pot together and bring to a boil.Simmer for an hour and a half.Let the yang energy of the food rise in the pot
5.Waiting in music
Tips
Remove impatience and stay well Mood
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
