Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Cordyceps flower: nourish the lungs
Shiitake mushrooms: expel wind
Ingredients
Pork Ribs ( 500g ) | Cordyceps Flower ( 8g ) |
Shiitake mushrooms ( 3 ) | Bamboo shoots ( 1 root ) |
Jujube ( 5 pcs ) | Wolfberry ( 10g ) |
Tangerine peel ( 5 grams ) | Green onions (1 cut) |
Ginger ( 3 pieces ) | Pepper ( 1g ) |
Salt ( appropriate amount ) |
How to make nutritious and delicious mushroom pork ribs soup
1.Prepare ingredients.Wash the purchased ribs and soak them in water to remove the blood, pick and cut the green onions, and wash the jujubes, wolfberries, and tangerine peels.
2.Put the ribs into the iron pot, add appropriate amount of water and turn on high heat Bring to a boil, blanch for 10 minutes to fully remove the blood foam, take it out, wash off the surface foam with hot water, and drain the water.
3. Cut the green onion into sections, cut the bamboo shoots in the middle and then cut them into pieces Cut the mushrooms into 4 pieces and cut into 3 slices of ginger.
4.Put the processed ribs into the casserole and add the green onions., ginger slices, add appropriate amount of water, bring to a boil over high heat, turn to medium heat and simmer for 15 minutes.
5.Add all the remaining ingredients, bring to the boil, then turn to low heat and simmer 40 minutes.
6.Add pepper, salt and chicken essence to the pot to taste, stir evenly That's OK.
7. Put the prepared soup in a bowl of your choice It’s time to start eating.I like the taste of this very much, it is a very nutritious and nourishing soup.
8.Finished product!
Tips
1.Blanched pork ribs must be washed with hot water.Cold water will shrink the meat and affect the taste.
2.Add the onion and ginger and cook for 15 minutes before adding the remaining ingredients.This can avoid the loss of nutrients in these ingredients.
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