Red Dates, Lotus Roots and Pork Ribs Soup

2024-06-22 00:13:40  Views 1 Comments 0

Health benefits

Pork ribs: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Cooking wine: low in protein

Ingredients

Pork Ribs ( 500g )
Lotus root ( piece )
Red dates ( 6 )
Ginger slices ( 5 slice )
onion ( 3 paragraphs )
Cooking wine ( 10g )
Chicken powder ( 3 grams )
 Salt (appropriate amount)

Recipe for Red Dates, Lotus Root and Pork Ribs Soup

  • Red Dates Lotus root and pork ribs soup recipe 1

    1.Chop the purchased ribs into small pieces, soak them in clean water for half an hour to remove the blood, and rinse them again

  • Recipe for Red Date, Lotus Root and Pork Ribs Soup 2

    2.Put the ribs in cold water (the water should cover the ribs), add cooking wine to remove the fishy smell, boil and skim off the foam

  • Recipe for making red date, lotus root and pork ribs soup 3

    3. Remove and put on a plate

  • Red Dates and Lotus Root Pork Ribs Illustration of how to make soup 4

    4.Prepare scallions and ginger slices

  • Red Date, Lotus Root and Pork Ribs Soup Illustration 5

    5. Pour in the blanched pork ribs In the rice cooker, add green onion and ginger slices

  • Recipe for Red Dates, Lotus Roots and Pork Ribs Soup 6

    6.Add appropriate amount of hot water

  • Illustration of how to make red date, lotus root and pork ribs soup 7

    7.Close the lid of the rice cooker, turn on the power, and press the soup button for two hours

  • Illustration of how to make red date, lotus root and pork ribs soup 8

    8.Wash and peel the lotus root and cut into hob pieces

  • Illustration of how to make red date, lotus root and pork ribs soup 9

    9.Put in boiling water for about a minute and take it out

  • Illustration of how to make red date, lotus root and pork ribs soup 10

    10. After simmering the pork rib soup for an hour, add the lotus root pieces

  • Red dates Illustration of how to make lotus root and pork ribs soup 11

    11.Add the washed red dates, cover and simmer for another hour

  • Red Dates, Lotus Roots and Pork Ribs Soup Illustration of practice 12

    12.Add salt before serving

  • Red dates, lotus root and pork ribs soup recipe 13

    13. Season with chicken powder and simmer for another five minutes p>

  • Illustration of how to make red date, lotus root and pork ribs soup 14

    14.A delicious red date, lotus root and pork ribs soup is ready

  • Illustration of how to make red date, lotus root and pork ribs soup 15

    15.The lotus root is soft and waxy, and the soup is delicious

Tips

Blanching lotus roots can prevent them from turning black

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