Health benefits
Winter melon: promotes body fluids
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Pork belly ( 300g ) | |
Ginger powder ( 5 grams ) | Scallions ( Two stalks ) |
Garlic ( appropriate amount ) | |
Chicken powder ( 2g ) | Pepper ( 3 grams ) |
Sesame oil ( a little span> ) | Cornstarch ( 30g ) |
Fresh ginger ( appropriate amount ) | Dried shrimp ( 3 grams ) |
Jujube slices ( 5g ) | Wolfberry ( 10- 20 capsules ) |
Salt ( appropriate amount ) |
How to make winter melon meatball soup
1.Peel the winter melon, wash and cut into cubes
2.Cook in boiling water and set aside
3.Chop the pork belly into fine pieces, add ginger, salt, chicken powder, pepper, cornstarch, and stir evenly
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4.Throwing strength
5. Heat up the pot.oil, add ginger slices and dried shrimps to the pot
6.Put water into another pot and heat it up.Squeeze the meat filling into evenly sized balls, and put them into the pot while squeezing
7. Use the back of a spoon Gently push the meatballs and cook over medium heat for five minutes, until the meatballs are slightly set
8.The fire is on, Add winter melon, jujube slices, and wolfberry, and cook for another five minutes
9. Heat the pot and add green onion and coriander , complete
Tips
Both pork belly and refined red meat can be used as fillings;You can add or not add starch to meat fillings;
It is better to cook meatballs in a pot under half-boiled water at 50 degrees;
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