Black bean black sesame oatmeal rice cereal

2024-06-22 00:19:17  Views 2 Comments 0

Health benefits

Black beans: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Black beans ( 125g )
Black sesame seeds ( 6 grams )
Oats ( 6 Gram )

Black beans, black sesame, oats, rice cereal Recipe

  • Illustration of how to make black bean, black sesame, oatmeal and rice paste 1

    1.Prepare ingredients p>

  • Illustration of how to make black bean, black sesame, oatmeal and rice cereal 2

    2.Pour all the ingredients into the soy milk machine

  • Illustration of how to make black bean, black sesame, oatmeal and rice cereal 3

    3.Add water according to the number of family members

  • Illustration of how to make black bean, black sesame, oatmeal and rice cereal 4

    4.Press the coarse grain rice paste button to start

  • 5.Rendering

Tips

Add oatmeal to increase the smooth taste

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