Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Corn: remove dampness
Yam: Nourishing the lungs
Ingredients
Chicken ( 600g ) | Corn ( 1 root ) |
Yam ( 910g ) | Ginger ( 1 block ) |
Salt ( 12g ) | Water ( halfway of the soup pot ) |
How to make corn, yam and chicken soup
1. Finished picture of corn, yam and chicken soup
2. Prepare the ingredients: chicken, yam, corn, ginger
3.Wash the chicken with clean water and remove the blood
4.Put the chicken into boiling water and blanch it for 30 seconds
5.Peel the ginger.After cleaning, pat it with a knife
6. Pour half of the water into the soup pot and add ginger., bring to a boil
7.After the water boils, add chicken along the edge
8.After the soup boils again, reduce the heat to low, cover the lid, and cook for 80 minutes
9.Peel the corn, clean it and cut it into segments
10.Peel the yam and cut it into hob shapes for later use
11.After 80 minutes, add corn
12.After cooking the corn for 10 minutes, pour in the yam
13. Boil five yam After a few minutes, add 12 grams of salt (4 grams per spoon, 3 times in total)
14.Finally Cook for five minutes, turn off the heat, pour into a bowl, and serve on the table
15. Just make corn and yam chicken soup Alright
Tips
1.Blanch the chicken for 30 seconds2.During the process of cooking chicken soup, you can save time by preparing vegetables
3.Yams are easy to mature and solid.Finally, pour the yam into the chicken soup
br/>4.Wear gloves when peeling yam to avoid itchy hands
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