Health benefits
Pleurotus ostreatus: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Lard: delay aging, anti-aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Oyster mushroom ( 300g ) | Eggs ( 2 ) |
Lard ( appropriate amount ) | Water-haired black fungus ( 50g ) |
Wolfberry ( A few ) | Green onion and green onion segments ( A few ) |
Salt ( appropriate amount ) | Pepper ( a little ) |
How to make mushroom and egg soup
1. First tear the oyster mushrooms into small pieces, add water and salt, mix well and soak for 10 minutes
2.After 10 minutes, wash it, wash it a few more times, and then squeeze out the water
3.Prepare chopped green onions and green onion segments
4.Wash the wolfberries with warm water and set aside
5.Soak the black fungus, wash and drain and set aside
6.Crack the eggs into the bowl , add cooking wine, add a little chopped green onion, beat into egg liquid
7.Put it in the pot Lard, add scallions and saute until fragrant
8.Pour in the oyster mushrooms and stir-fry evenly.Until soft
9.Add appropriate amount of water and bring to a boil
10.Pinch out the green onions and discard them
11.Add black fungus and bring to boil
12.Add salt and pepper, mix well
13.Turn down the heat and lean against the pot In a place that is not boiling, pour in the egg liquid
14. Stir slowly and bring to a boil.Just fine
15. Serve in bowls
16.Sprinkle the remaining chopped green onions and add wolfberry to garnish
17.Ready to eat
18.Finished product picture
Tips
The oyster mushrooms are soaked in salt water first, so remember to add less salt when adding it.
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