Health benefits
Pear: moisturizes dryness
Tremella fungus: maintains healthy skin and mucous membranes
Rock sugar: harmonizes the stomach
Ingredients
Pear ( 1 ) | Tremella fuciformis ( Half ) |
Rock sugar (appropriate amount) | Plum ( 3 pieces ) |
Wolfberry ( appropriate amount ) | Water ( appropriate amount ) |
How to make Xiaodiaoli Soup
1.Prepare ingredients
2.Half a white fungus, soaked, torn into small pieces, washed, peeled and cut into small pieces
3.Put the pears, pear skin, white fungus and plum blossoms into the pot
4.After cooking for 30 minutes, stir clockwise for 15 seconds, then add rock sugar and cook the wolfberry for 5-10 minutes
5.It’s ready
Tips
Wash pears with salt
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
