Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Apple: promote fluid production
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Tremella ( Half flower ) | Cranberries ( 10 pcs ) |
| Apple ( half a ) | Red dates ( 4 pcs ) |
Rock candy ( 6 pcs ) | Water ( 1000ml ) |
How to make simple health pot version of cranberry and tremella soup
1. Prepare materials: pre-soaked white fungus, cranberry, apple , red dates, rock sugar, 1000ml water in a health pot
2. Tremella in advance Soak for half an hour and tear into small florets
3. Pour in the white fungus The health pot turns on the white fungus soup mode (i.e.120min)
4.The remaining ten Add red dates and apples in 1 minute
5.Add cranberries before the end, Rock sugar
6.Installation
8.Pair it with your favorite snacks, OK
7.Finished product
Tips
Soak Tremella fungus for about half an hour, not too long;
Tremella fuciformis can easily release glue after being soaked.;
Add enough water at one time, do not add water repeatedly.
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