Health benefits
Morels: enhance immunity, maintain skin and mucous membrane health
Ingredients
Morels ( 10 ) | Duck ( 500g ) |
Wolfberry ( 8 grains ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Ginger ( 6 pieces ) |
How to make duck soup with morels
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1.Chopped duck meat
2.Blanch and then rinse with water
3. Prepare the ginger and wolfberry Reserve
4.After washing the morels, soak them in water for half an hour and make soup.When the time comes, pour the flavored water back into the pot and cook the soup together.This is the essence.The amount for one person is 3.For a family of three, 6 is enough.If you take more, the taste will not be as good.
5.Put all the materials into the casserole
7.The time is up and the fragrance is coming
6. Pour in the morel water you just soaked and add an appropriate amount of water.After boiling over high heat, simmer for 60 seconds ~90 minutes.
8.It tastes very delicious.Women who often eat morels can nourish their skin, whiten their skin, and can also eliminate dark spots on their face.Macula and other effects.
Tips
Simple and easy to make morel stew (needs morels*)
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