
Health effects
Corn: remove dampness
Mushrooms: remove wind
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Barrel bone ( 500g ) | Corn ( 1 ) |
Shiitake mushrooms (a small amount) | Ganoderma lucidum (a small amount) |
Red dates ( a small amount ) | Wolfberry (a small amount) |
Codonopsis pilosula ( A small amount ) | Licorice ( One piece ) |
Oil ( Appropriate amount ) | Salt ( appropriate amount ) | Ginger (appropriate amount) | Cooking wine (appropriate amount) |
How to make Tubular Bone Corn Soup

1.Put the tube bone + ginger slices in a pot and bring to a boil to remove the smell

2. Get up, change the water, replace the ginger slices, and simmer it again.This way the soup will be sweeter because it doesn't have such a strong fishy smell.I forgot to take a picture of this step, hahaha

3.Add corn and cook for half hours

4. Add mushrooms, red dates, Ganoderma lucidum and other seasonings, simmer for half an hour, I The soup is cooked more than an hour before the meal.It is thick and delicious.This is the first time I post a recipe, but I always forget to take pictures, hehe.
Tips
There are no tricks, just cook it slowly.
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