
Health benefits
Pumpkin: low protein
Ingredients
White kidney beans (200g) | Pumpkin ( 150g span> ) |
Baogu Zhen ( 80g ) |
How to make pumpkin and white kidney beans

1. Prepare the ingredients.White kidney beans need to be soaked overnight.

2.Peel the pumpkin and cut into small pieces.

3.Pour the pumpkin into the rice cooker.

4.Pour in Baoguzhen.

5.Add 1.5 liters of water and be sure to stir to prevent the buds from clumping.piece.

6. Start cooking porridge button.

7.Peel the white kidney beans that have been soaked in water.

8.For the last 30 minutes, pour in the white kidney beans and wait for the prompt.

9.Picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







