Health benefits
White radish: reduce phlegm
Ingredients
Snapper fillet ( one piece ) | Cabbage leaves (appropriate amount ) |
White radish ( Half root ) | Onion and ginger ( a little ) |
Onion and ginger segments (appropriate amount) | Minced chives ( a little | ) |
Seafood soy sauce ( a little ) | Salt ( appropriate amount ) |
Starch ( a little ) | Clean water ( appropriate amount ) |
How to make healthy snapper meatball soup in autumn
1.Prepare ingredients: defrost snapper, cabbage leaves and white radish, green onions, ginger, and chives
2.Put the white radish in the pot and blanch the water to remove the smell
3.Then take it out and set aside
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4. Thaw the snapper, wash and cut into small pieces
5.Put it into a meat grinder, add a little starch, minced green onion and ginger
6.Then pour an appropriate amount of water and mix into fish paste
7. Check Lift it up with chopsticks and it will form into a ball.
8.Pour into a bowl p>
9.In another pot, add appropriate amount of water, salt, seafood soy sauce, onion and ginger segments Bring to a boil
10.Add blanched radish and cabbage leaves
11. Turn the pot back to medium heat, use a spoon to scoop some fish paste into the pot, and leave the rest Fish and meat are followed in turn
12. After all the fish balls are set and cooked, turn off the heat.Enjoy
13.Put a little chopped green onion into a bowl and eat
Tips
Tip, food supply For reference, be sure to cover the radish when blanching it.Covering the radish will not remove the smell of the radish.Just defrost the sea bream without bones or spines.
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