Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( 7 ) | Wolfberry ( One Put ) |
Huang's ( 2 tablets ) | Codonopsis pilosula ( appropriate amount ) | Brown sugar (appropriate amount) |
How to make Qi nourishing soup
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1.Put seven red dates, a handful of wolfberries, 2 slices of Huang's, Codonopsis pilosula and brown sugar in water and boil!
2.Drink like water until there is no color!
3.Put it in a thermos and drink it as water!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
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