Apple and Red Date Soup

2024-06-22 00:24:59  Views 2 Comments 0

Health effects

Apple: promotes body fluid
Red dates: nourishes the spleen and stomach, replenishes qi and blood

Ingredients

Apple ( 1 )
Red dates ( 6 pcs )

How to make apple and red date soup

  • Apple and red date soup Illustration of how to do it 1

    1.Prepare ingredients

  • Apple and red date soup recipe 2

    2.Cut the apple into pieces and core the red dates

  • Apple and red date soup recipe 3

    3. Bring to a boil over high heat for five minutes, then simmer over low heat for half an hour until thickened

  • Apple and red date soup recipe 4

    4.Finished product picture

  • Apple and red date soup recipe 5

    5.Pour the juice into a small bowl

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