Health benefits
Potatoes: harmonize the stomach
Ingredients
Potatoes ( 1 ) | Black pepper ( appropriate amount ) |
Butter ( 15g ) | Milk ( 50g ) |
Oyster sauce ( 2 spoons ) | Salt ( 5 grams ) |
Starch ( Appropriate amount ) | Clear water ( 100ml ) |
How to make mashed potatoes
1. Wash the potatoes, peel and slice them, put them on a plate and steam them for 20 minutes.
2. Take out the potatoes and add 5 grams of butter, 50 grams of milk, appropriate salt and black pepper while they are still hot.pink.Mash the potatoes and mix well.
3. Heat a pan and add 10 grams of butter to melt, add two spoons of oyster sauce, appropriate amount of black pepper and Stir 100ml water evenly.
4. After the water is boiled, add starch water to thicken it.When it becomes thick, turn off the heat.
5. Pour the cooked soup over the mashed potatoes.
Tips
When steaming potatoes, poke them with chopsticks to see if they are soft.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
