Steamed Egg Custard with Spinach and Shrimp

2024-06-22 00:29:36  Views 2 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Shrimp: Protect liver, enhance immunity, delay aging

Ingredients

Eggs ( three )
Spinach ( 2 trees )
Dried shrimp ( 3 grams )
Warm water ( 200 grams )
Salt ( 1g )
Edible oil ( 10g span> )

Recipe for Steamed Egg Custard with Spinach and Shrimp

  • Illustration of how to make steamed egg custard with spinach and shrimp 1

    1. Prepare ingredients.

  • Illustration of how to make steamed egg custard with spinach and shrimp 2

    2. Put the spinach in the pot, boil and blanch, remove and drain the water.

  • Illustration of how to make steamed egg custard with spinach and shrimp 3

    3. Chop the spinach and set aside.

  • Illustration of how to make steamed egg custard with spinach and shrimp 4

    4. Crack the eggs into the bowl.

  • Illustration of how to make steamed egg custard with spinach and shrimp 5

    5. Add cooking oil and salt.

  • Illustration of how to make steamed egg custard with spinach and shrimp 6

    6. Use egg beater to beat in one direction until smooth.

  • Illustration of how to make spinach and shrimp steamed egg custard 7

    7.Add warm water in portions and beat evenly.

  • Illustration of how to make steamed egg custard with spinach and shrimp 8

    8. Strain through a leaky sieve several times until there are no bubbles.

  • Illustration of how to make steamed egg custard with spinach and shrimp 9

    9.Put the egg liquid into a bowl.

  • Illustration of how to make steamed egg custard with spinach and shrimp 10

    10.Put the spinach in.

  • Illustration of how to make steamed egg custard with spinach and shrimp 11

    11.Put in the shrimp skin.

  • Illustration of how to make steamed egg custard with spinach and shrimp 12

    12. Steam in cold water for 10 minutes.

  • Illustration of how to make steamed egg custard with spinach and shrimp 13

    13.Refreshing and tender!

本文地址:https://food.baitai100.com/post/19687.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!