Health benefits
Tripe: tonify deficiency, strengthen the spleen and stomach
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Beef Tripe ( 200g ) | Bean sprouts ( 250g ) |
Onions ( 2 trees ) | Ginger ( One piece ) |
Cilantro ( 2 plants ) | Oil (appropriate amount) |
Salt ( 3 grams ) | Pepper ( 4g ) |
Chicken essence ( 2 grams ) | Water ( appropriate amount ) |
How to make tripe and bean sprout soup
1. Wash and cut onions, ginger and coriander into sections.
2. Wash and cut the tripe into strips.
3. Remove the roots of bean sprouts, wash them and set aside.
4. Pour oil into the pot and heat the onions and ginger until fragrant.
5. Add the washed tripe and stir-fry until cooked.
6. Next, add the bean sprouts and stir-fry until cooked.
7. Add water and then add salt and a little pepper.
8. Pour in two bowls of water.If there is bone soup, the taste will be more delicious.
9. Bring to a boil over high heat and add appropriate amounts of salt and pepper.
10.The delicious tripe and bean sprout soup is ready.The color of the cooked soup is milky white.
11.Add some coriander at the end.
Tips
Remove the roots and peels of the bean sprouts to make them more palatable, and cook the soup until it turns milky white.
Those who like pepper can add more to remove the fishy smell.The water in the tripe soup should be added all at once, do not add water in the middle.If the tripe is raw, cook it with cooking wine, green onion and ginger water before cooking.Soybean sprouts and tripe soup is already delicious enough, so there is no need to use too many condiments.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
