Health effects
Crucian carp: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: low Protein
Food ingredients
Crucian carp ( 1 ) | Scallions ( 1 ) |
Ginger ( 3 pieces ) | Cooking wine ( Appropriate amount ) |
Salt ( Appropriate amount ) | White pepper ( a little ) |
Wolfberry ( a little ) |
How to make milky white crucian carp soup
1.Clean the crucian carp and make a few cuts on its back with a knife.
2. Then use kitchen paper to absorb the moisture on the surface.
3.The wolfberry and green onion and ginger are ready.
4. Heat the pot and add an appropriate amount of oil.(Heat the pot until it smokes and fry the fish to prevent it from sticking)
5. Add crucian carp and fry until , don’t turn over in a hurry.Fry for about a minute and then flip over.
6. Fry until both sides are golden and slightly burnt.
7.Add appropriate amount of boiling water.
8. Add onion, ginger and cooking wine, and cook over high heat for about 10 minutes.
9.Add wolfberry and season with appropriate amount of salt and pepper before serving.
10.Picture of the finished product.
Tips
The black membrane in the belly of crucian carp is the source of the fishy smell, so it must be cleaned.The pan and oil used to fry the fish must be hot to prevent sticking.
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