Chicken bone, grass and tuckahoe soup to nourish the liver and remove dampness

2024-06-22 00:38:32  Views 2 Comments 0

Health benefits

Poria: harmonizes the stomach
Barley: protects teeth, protects bones
Mung beans: delays aging, antioxidant, anti-cancer prevention Cancer

Ingredients

Salt ( appropriate amount )
Chicken bone grass ( handful )
Poria ( A small handful )
Barley ( A small handful )
Mung beans ( A small handful )
Candied dates ( 一一 )
Zhuhengli ( 一一 )
Lean pork ( 500G )

Tips

Tips
Spring is the best time to nourish and protect the liver, and it is also the time when liver diseases are most common.According to the Five Elements Theory of Traditional Chinese Medicine, the liver belongs to wood, and liver wood corresponds to spring among the four seasons of the year.Spring governs hair growth, and the liver governs relaxation.The liver's drainage function must be normal so that the body's Qi mechanism can be regulated smoothly, Qi and blood can flow smoothly, and the human body's functions can be normal.

The raw materials of this chicken bone and grass soup are very common and can be bought in the market! Dear friends, you can also come to shopkeeper Xiaohang’s Taobao shop [Tangjia Medicinal Diet] to check out the ready-made soup packets! !

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