Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Onions: kill insects
Ingredients
Carrot ( Half ) | Tomato ( 1 ) |
Onion (half) | Garlic (appropriate amount ) |
Pepper ( appropriate amount ) |
How to make tomato and onion soup
1.Cut carrots, onions and tomatoes into dices
2. Heat the pot until red, add oil, add garlic and sauté until fragrant, then add diced carrots and onions and sauté
4.Then add water and cook~ You can add some sugar, salt and pepper before boiling~
5.唔唔唔It’s sauce~
3.Saute until the onions become soft, then add the diced tomatoes and fry
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
