
Health benefits
Onions: kill insects
Mushrooms: enhance immunity
Carrots: enhance immunity, protect eyesight, and fight cancer Cancer prevention
Food ingredients
Onions ( appropriate amount ) | Mushrooms ( Moderate amount ) |
Beef bones ( amount ) | Carrots ( appropriate amount ) |
onions ( appropriate amount ) | Salt ( appropriate amount ) | Pepper (appropriate amount) | Ginger( A few slices ) |
Coriander (appropriate amount ) |
Beef bone soup How to make

1. Prepare the beef bones and wash them Reserve

2. Add water to the pot and add the beef bones to boil, take them out, wash them and set aside

3. Prepare onions, ginger, onions, mushrooms and carrots

4. Add a little oil to the pot, add onions and fry

5.After frying, add water, onion, ginger, and beef bones, and simmer over low heat for two and a half hours

6.After stewing, add mushrooms and carrots and simmer for a while

7.Add salt, pepper, coriander, and chopped green onion before serving
Tips
You need to soak the beef bones when you buy them.Soak them in bleeding water and wash them clean.Heat water in a pot and add the beef bones to a boil, then take them out and wash them
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