Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pork: moisturize dryness
Ingredients
Tomato ( 2 ) | Eggs ( 2 ) |
Pork ( 250 grams ) | Onions ( 2 roots ) |
Salt ( 8 grams ) | |
Corn starch ( 10g ) | Vegetable oil ( Appropriate amount ) |
Warm water ( Appropriate amount span> ) |
How to make tomato, egg and meatball soup
1. Prepare the ingredients (fresh pork belly bought from pork)
2. Peel and cut the tomatoes into slices, place them on a plate and set aside
3. Wash and chop the green onions, put them in a bowl and set aside Use
4.Wash the pork and cut into pieces about 5 cm in size
5.Put the pork in the meat grinder, add appropriate amount of ginger and scallion cooking wine, 10 grams Corn starch, 4 grams of salt, add half of the chopped green onion
6. Mince the meat for about 40 seconds , put the ground pork into a bowl with a spoon
7.Crack in the eggs In a bowl, stir evenly with chopsticks
8.Heat the pan and pour in an appropriate amount of vegetable oil p>
9. Heat the oil until medium-cooked and pour in the eggs that are evenly stirred
10.Turn on low heat and fry the eggs until fragrant
11.Use a spatula to cut the eggs into chunks
12.Pour in tomatoes
13.Turn to medium heat and stir-fry the tomatoes
14. Stir-fry When the tomatoes produce red juice, pour in an appropriate amount of warm water
15.After the soup is boiled, cook About 8 minutes
16.After 8 minutes, add 4 grams of salt
17.Turn off the heat after 1 minute, shape the pork into rounds and place it in the pot
18.After putting all the meatballs into the soup, turn on the heat and bring the soup to a boil
19.After the soup is boiled, stir it slightly with a spoon.When the meatballs are mature, turn off the heat
20.Pour the tomato and egg meatball soup into a bowl
21.Sprinkle with the remaining chopped green onions
22.The nutritious and delicious tomato, egg and meatball soup is ready~
23.Finished product picture
Tips
1.Add cooking wine to the pork to remove the fishy smell; add green onions and starch to make the meatballs fragrant and tender
2.No need to add salt when mixing eggs because of the acidity of tomatoes The aroma and the 4 grams of salt in the soup make the eggs fragrant
3.When putting the meatballs, you need to turn off the heat, put all the meatballs into the soup and then turn on the heat, so that the meatballs can mature evenly
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